May 30, 2018
running injury prevention

Footwear And Running Injury Prevention

Footwear And Running Injury Prevention icon Do you have a running injury or pain when you run? Have you looked at the bottom of your shoes […]
October 17, 2017

8 Tips to Avoid Neck and Back Pain While Wearing a Purse

8 TIPS TO AVOID NECK AND BACK PAIN WHILE WEARING A PURSE icon Did you know that more than 80% of people will have back pain […]
October 12, 2017
NSAID risks

Ibuprofen Risks, Alternatives and Safety Tips

Ibuprofen Risks, Alternatives and Safety Tips Nonsteroidal anti-inflammatory drugs (NSAIDs) were first introduced in the 1960s and quickly became the most widely prescribed class of drugs […]
September 29, 2017
breathing for relaxation

Breathing Techniques For Relaxation

Breathing Techniques For Relaxation. Feeling stressed? Try out these simple yet effective breathing techniques that promote relaxation and help to reduce anxiety, decrease blood pressure and […]
July 12, 2017
Achieving greater health and wellness

4 Core Principles for Achieving Greater Health and Wellness

4 Core Principles to Healthy Living: N.A.M.E. At ProMotion Chiropractic, we are proud to offer holistic health care that is individualized for each patient based on […]
July 5, 2017
Free Workouts in Charlotte, NC

Fun, Free (mostly) Group Workouts in Charlotte

This is the second blog in our exercise series, learning about the importance of exercise, all the health benefits that exercise delivers to us, and exploring […]
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