November 11, 2018
exercises for neck pain relief

TOP 5 EXERCISES FOR NECK PAIN

TOP 5 EXERCISES FOR NECK PAIN Our last blog post went over the top 5 hacks for neck pain relief. If you missed that, make sure […]
November 9, 2018
neck pain relief

TOP 5 HACKS FOR NECK PAIN RELIEF

Neck pain is such a pain in the neck- literally! Neck pain is unfortunately becoming increasingly more prevalent as people are sitting, having sustained bad posture […]
October 4, 2018
healthy low back tips

5 TIPS FOR A HEALTHY LOW BACK

Back Pain Facts More than 31 million people experience back pain at any given time, according to the American Chiropractic Association. Back pain is the single […]
August 17, 2018

Do I Need an MRI?

Do I Need an MRI? icon To get a MRI or not. That is the question. Since it’s invention in the late 1970’s, magnetic resonance imaging […]
May 30, 2018
running injury prevention

Are Your Shoes Helping or Hurting You?

Are Your Shoes Helping or Hurting You? Do you have a running injury? Have you looked at the bottom of your shoes lately (or ever) to […]
October 17, 2017
tips to avoid pain while wearing a purse

8 Tips to Avoid Neck and Back Pain While Wearing a Purse

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