April 17, 2019
7 TIPS FOR EXERCISING TO PREVENT INJURY We all know by know how important exercise is, for both our physical bodies and our minds. Exercise has […]
November 11, 2018
TOP 5 EXERCISES FOR NECK PAIN icon Neck pain is very prevalent in our society and can be very disabling, resulting in lost time at work, […]
August 17, 2018
Do I Need an MRI For My Back Pain? icon To get a MRI for your back pain or not. That is the question. Since it’s […]
May 30, 2018
Footwear And Running Injury Prevention icon Do you have a running injury or pain when you run? Have you looked at the bottom of your shoes […]
September 12, 2017
Muscle Cramps Debunked icon Muscle cramps. Most of us have experienced one at some point in our lives and know how annoying they can be! Some […]
August 17, 2017
Top Tennis Injuries & How To Prevent Them Tennis is one of the most physically demanding sports out there. A tennis player is required to […]
