HEALTH & WELLNESS BLOG

August 30, 2019
COLD VS HEAT FOR INJURY CARE

SHOULD I USE COLD THERAPY OR HEAT ON MY INJURY?

Cold vs. heat, which one is better? I get asked this question almost every day in my practice. My short answer- it depends on what is […]
May 30, 2019

TOP 10 HABITS THAT ARE HURTING YOUR BACK

As a chiropractor, I see a lot of people in pain. 90% of the people that I treat initially present with an injury of some kind- […]
April 17, 2019

EXERCISING TO PREVENT INJURY

7 TIPS FOR EXERCISING TO PREVENT INJURY We all know by know how important exercise is, for both our physical bodies and our minds. Exercise has […]
February 26, 2019

CUPPING THERAPY and HOW IT HELPS

WHAT IS CUPPING THERAPY? Cupping Therapy is a type of alternative therapy that originated in ancient China, but has been used for centuries in Middle Eastern […]
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